Feeling Overwhelmed and Underwater?
In episode 06, Kimberly is back after a short hiatus due to COV*D hitting her household. In respect to her recent experience of life interrupting life, KKL is sharing the 5 ways she gets back on track when feeling overwhelmed. It can be difficult to play catch up when life throws a curveball and you’re forced into a temporary absence, whether you get sick, have a family emergency, or life just happens. Remember to give yourself grace and use these 5 strategies to get yourself back on track!
Today on Do I Dare?
● Strategies for getting back on track when behind
● Why you want to voice & be transparent in how you’re doing
● Examples of how to say no or buy yourself more time
● How to negotiate and ask for what you need
● Delegating and asking for help during a personal crisis
● How to effectively schedule your time when playing catch-up
Top 3 relevant quotes:
The number one reason people fail to meet your expectations is because they didn’t know you had any—help people understand where you are and what you need, and you’ll be amazed by the compassionate empathy offered to you.
a. 8:50
Always ask for more than you’ll probably get with the hopes that you’ll receive at least enough to satisfy your needs or wants. So negotiate—don’t be shy about it; others are doing it too.
a. 12
It’s okay to step away from your planned life to take care of the things that have become important or urgent.
b. 18:40
Connect with KKL:
● LinkedIn: Kimberly Kleiman-Lee
● Website: kimberlykleimanlee.com
● Instagram: @kimberlykleimanlee
This show is produced by Soulfire Productions
